Perimenopause & menopause care
Hi
If you’ve been told to wait it out, you don’t have to. Peak gives you one longevity and menopause doctor and a plan built from your own data, covering hormones, weight, heart, sleep and everything in between.
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50% off your first month
NEWYOU10
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Perimenopause can start in your late 30s or 40s and run four to ten years. Most doctors get very little menopause training.
Sound familiar?
Hot flashes or night sweats
Waking at 3 a.m. and staying up
Brain fog or reaching for words
Weight gain around the middle
Mood that swings more than it used to
Thinning hair or drier skin
Low libido or discomfort during sex
Heart racing or new anxiety
See what your symptoms mean →
Your symptoms and your biomarkers decide your plan.
Standard care
A gynecologist for hormones
A weight clinic for the GLP-1.
A cardiologist for the statin.
One doctor, one plan.
Hormones
Balance your hormones
Estrogen, progesterone, and testosterone
Weight
Lose weight
Microdose or standard titration GLP-1s
Skin and hair
Restore skin and hair
Finasteride + minoxidil, copper peptides
Heart
Address heart disease risk
Statins and blood pressure medications
Libido
Get your drive back
Testosterone for low libido
Brain
Improve brain health
Lithium and creatine
Sleep
Sleep through the night
Progesterone and magnesium
Comfort
Restore your comfort
Vaginal estradiol
All medication is prescribed when clinically appropriate.
No generic protocols. Your doctor builds your plan from your labs, your symptoms and your full medical history, and it updates every time new results come in.
Hi, welcome
Setting up your baseline · 10% · 2/3
Tue, 1 Sep 2026 11:00 AM
Meet & Greet w/ Dr. Jeffrey Chen
The call link will be available during the day of the call. You will also be sent an email.
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Tells your doctor which tests are worth running for you.
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Medical Intake
Meet Dr. Jeffrey Chen
Blood Lab Draw
DEXA
VO2 Max
9:41
Action Plan
Overview Priorities Protocol Nutrition Activity
○ Brain
○ Heart
○ Inflammation
Priority | 01 My Clinical Data
Protect Your Brain Health
Target
5 9 12
Homocysteine Now 10.2 μmol/L · Target <9
Your Steps →
Priority | 02 My Clinical Data
Get ahead of cardiovascular risk
Target
20 60 90 160
ApoB Now 96 mg/dL · Target <60
Your Steps →
Priority | 03 My Clinical Data
Hold your metabolic edge
Target
4.2 5.3 5.7 7.0
Hemoglobin A1c 5.4% · Target <5.3
Your Steps →
A personalized Action Plan
Built by your doctor from your labs, goals and history, and adjusted as your body changes.
Your medical history, pulled in
Past records, labs from other providers and your medications, all in one place. No re-explaining.
250+ biomarkers, tracked over time
Plus your biological age and your wearables, so you can see what is actually changing.
Message your doctor anytime
Real answers from your care team between visits, not just during them.
Doctors from Yale, Harvard, Stanford and UCSF. Clinical protocols built with Dr. Jeffrey Chen and Dr. Sara Szal, with nutrition shaped by Dr. Amy Shah.
Dr. Sara Szal
Director of Precision Medicine, Marcus Institute for Aging
Harvard, UCSF. New York Times bestselling author.
Dr. Jeffrey Chen
Chief Medical Officer, Peak Health
Biograph. Harvard Medical. Expert in cardiovascular and longevity care.
Dr. Suzanne Soriano
Longevity physician
Stanford, Sutter, Early Medical.
1
Sign up in minutes.
Create your account and schedule your visit.
Today
2
Meet your doctor.
Talk through your goals and your starting point.
3 to 5 days
3
Treatment begins, labs ordered.
Medication goes to your pharmacy when clinically appropriate.
First week
4
Your plan takes shape.
Labs reviewed, your Action Plan appears in the app.
Within 2 weeks
Retest and refine.
Quarterly labs paired with doctor visits, so your plan keeps updating with every new result.
Every quarter
Every Peak membership includes
Expert longevity and menopause doctors
Four doctor visits a year
Quarterly labs and an annual review
Unlimited messaging with your care team
Every prescription your doctor recommends: HRT, GLP-1s, statins, peptides
Prior authorizations handled
Compounded medication at no markup
A personalized Action Plan in the Peak app
The Shah Protocol, from day one
Skin and hair care through Peak
With insurance
Visits billed to your insurance; your visit copay applies
Medications sent to your pharmacy; you pay your copay, nothing to Peak
Prior authorizations handled by Peak
Without insurance
Same care, same doctors, same testing
Cash price shared before anything is prescribed
Compounded medication for what insurance won’t cover, at no markup
New member offer
50% off your first month
NEWYOU10
Join from $99/mo →
Same care on both. FSA and HSA eligible. Cancel anytime. Prescriptions billed through your insurance and pharmacy, when clinically appropriate and never guaranteed.
Dianne, 49 · Verified Member
“Resolved torturous nightly sweats, consolidated hormone care, and built a lipid plan that took ApoB from 153 to 67 in 7 months.”
Hormone therapy
Cardiovascular care
Amy, 55 · Verified Member
“LDL from 151 to 46 and ApoB from 121 to 56 in nine months. My DEXA shows 17% less visceral fat.”
Cholesterol medication
DEXA scan
250+ biomarkers
Free guide · 8 pages
Your guide to getting the peri/menopause care you deserve.
Written with Dr. Amy Shah and Dr. Sara Szal, and yours to keep, whether or not you join.
01 · The 5 numbers worth knowing in your 40s and 50s
02 · 7 nutrition and fitness changes to start this week
03 · A 30-30-3 meal day you can copy tomorrow
04 · A 14-day symptom tracker to bring to your doctor
Get the free guide →
Get started →
Two minutes to see where you are in the transition and which plan fits.
Take the 2-minute quiz →
See what’s possible →
Questions? Contact our care team. Nothing is too small to ask.
Dr. Amy Shah, and the Peak Health Care Team
This page is for general education and is not medical advice. Prescriptions are issued when clinically appropriate and are never guaranteed. On the insurance plan, visits are billed to your insurance and your copay applies. Compounded medication is never covered by insurance.
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